Sas Design & Concepts

Yoga Concepts is designed to provide you a great amount of flexibility when it comes to yoga. With the purpose of spreading wisdom and happiness and improving lives. The main service which is provided is Ashtanga yoga which is a fusion of movement and breathing with postures progressing gradually through time. Providing group sessions, corporate options as well as one-on-one classes, you'll easily find something to fit your lifestyle. Prenatal yoga is available as well as specially tailored yoga aimed at overcoming sport injury. If you're after something more vigorous, pilates classes are also on offer providing an opportunity to build core strength and stamina.